Human Animal

Workshop open to anyone interested in starting, refining, or expanding their acrobatics practice.

Workshop Content

1. Acrobatics:

Pattern Learning: Progressive patterns for developing a broad vocabulary and understanding the fundamentals of acrobatics.

 Sequence Learning: Learning how to transition and combine acrobatic movements.

Task Exploration: Expanding previously specific given patterns and sequences toward exploration of potential variations. Understanding our current affordances in relation to different acrobatic movements and how we can enhance learning through exploratory behavior.

2. Improvisation:

What happens between two acrobatic movements? What makes acrobatics authentic, more than just a series of physically demanding movements performed one after another? How does stable performance arise from playful exploration of clear tasks? What is your fantasy? These questions are addressed in this area of the practice.

3. Forms & Conditioning:

Somatic Practice: Developing better awareness and learning how to regulate our internal state through mindful movement.

Efficient Configurations: Learning how to align our joints to the same scale for harmonic movement to emerge, aiming for better structural organization.

 Conditioning: How can we develop the physical capacities required to make acrobatic movements accessible through whole-body, multi-joint, multi-plane movement? This includes work with ourselves, tools, and others.

4. Movement Scenarios & Games:

Acrobatics is not just for individual display of fitness and vitality. Acrobatics can be used to engage with our environment, solving various self-imposed or spontaneously emerging problems. Through games, using tools, and engaging in body-to-body practice, we learn how to become adaptable and creative movers.

Level: Open for all levels and backgrounds.

FULLY BOOKED: to get on the waiting list reach out to the mail below. 

Reach out to [email protected] if you have any questions regarding the workshop. 

Refund policy

It is only possible to be refunded 2 weeks prior to the workshop. During the two weeks leading to the workshop it is not possible to be refunded, however it is possible for the participant who is cancelling to find another participant to replace her/is vacant spot.

Refund: 20% will be deducted from the total because of taxes.

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